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Charlotte Johnson Yoga

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Charlotte Johnson Yoga

Charlotte Johnson is a Hong Kong-based yoga teacher offering public, corporate and private Yoga classes to all levels of yoga experience. Learn more.

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“At the end of the day your feet should be dirty. Your hair messy and your eyes sparkling.” - Shanti 😎 ❤️ ☀️ Full day of hiking and beach buming on Lamma Island today with my fur babies...🐶🐶 - - #wednesday #hiking #nature #outdoors #naturelovers #beachbabe #beachbum #islandlife #islandgirl #wanderlust #sunshine #happy #vitaminsea #lovelife #adventure #fitness #hongkong

“Tell me, what it is you plan to do with your one wild and precious life?” - Mary Oliver 💫 🌍 🙏🏼 This quote gives me chills and spurs action!..... Every time I read it. - Our time is limited and precious, we don’t know when it’s up? 🤷🏼‍♀️ What are you choosing to invest your time and energy into? What is it that you want? 🙏🏼 Take risks and follow your heart, there is no reason not to be brave - you have nothing to loose. 💫😎 Happy Monday and have a wonderful start to the week everyone! 🙏🏼😘❤️ - - - #mondaymotivation #mondayquotes #mindset #bebrave #goforit #moveforward #fitfam #livelife #lovelive #happy #fitnessmotivation #yogi #naturelovers #getoutside

“You would not have the dream if you didn’t already have what it takes within you to make it happen” - @marieforleo 💫 I signed up for @marieforleo BSchool last week! 😃 I am so excited to learn and grow within myself and for my business. 🤓 I was procrastinating joining... and then procrastinating even further by not opening up the first email with the assignment??!! 😬 as I knew starting this was a massive step forward outside of my comfort zone. I was stuck because I let fear gremlins take over 👹😰 Thoughts of; I’ve not got what it takes, I’m not dedicated to anything, I’ll quit and I won’t be able to finish, it’s too much for me to take on, I’m not clever enough.... bla bla bla. Screw those thoughts!!! 🖕🏼They aren’t me?! They aren’t even true! They don’t define me unless I choose to be defined by limiting beliefs. 💫 So, I chose different thoughts. I chose to believe in myself, I chose to empower myself, I meditated, I visualised, I decided how I wanted to FEEL. I will keep reminding myself every day of how I WANT TO FEEL! and choose thoughts that reflect that. - - **Affirmation** I AM ACCOMPLISHED I AM PROUD I AM CAPABLE 💋🙏🏼👏🏼 Repeat this 3 times if you need a reminder to yourself🙏🏼(I.e. a kind loving kick up the ass) 😉😘💪🏼 - - START NOW!! Do it anyway! Whatever that thing is you want to start, big or small. Just start, never stop following and believing in your dreams. Trust that you are guided and everything will be okay and work out. You got this! 💪🏼🙌🏼💫 - A year from now you’ll have wished you had started. - - What do you want to start?.... - Sending you love, hugs and high fives on #internationalwomensday ❤️ #friday #mindset #believe #empowerment #badass #justdoit #yogi #entrepreneur #moveyourbody #motivated #fitness #fitfam #healthy #coach #wellness #yoga #evolve #growthmindset #lovelife #getoutside #naturelovers #inspire

Move from a state of ‘doing’ and trying to get and instead move towards a state of ‘being’..... We can only manifest and attract into our lives that which we already are. 💫 Ask yourself, who do I want to be? And work on becoming that. Then watch how things will start to shift for you..... 🙏🏼😘💫 - - Sending you all love and light on “Ruby Tuesday”!! 😃❤️ - - #tuesdaymotivation #tuesdaymorning #rubytuesday #manifest #becomebetter #lawofattraction #be #love #mindset #happy #motivation #fitnessmotivation #evolve

“The safest bet YOU can make, is on yourself” - Marie Forleo 💫 🙏🏼 Throwback to Australia Day celebrations out on the water in Sai Kung. 🚤 ☀️ 💦 😎 - In this moment I had realised that if I wanted to get a refill, I’d have to bet on myself to go and get it..... 👍🏼🍹 - - - #tuesdaymotivation #betonyourself #speedboat #sailing #fun #funtimes #topup #refill #gin #beyourownboss #selfreliance #selflove #sunshine #vitaminsea #oceanlove #nature #lovelife #islandlife #hongkong #yogi

“Why should anything that anyone says or does cause you to get disturbed? You’re just on a planet spinning around the middle of absolutely nowhere. You came here to visit for a handful of years and then you’re going to leave” - Michael.A.Singer 😊💫🌍 - So... Be thankful for your life! spend time in nature, breathe deeply, let go of your worries, forgive yourself and others and build your life around what you love. ❤️🙏🏼👌🏼🦋 Happy Tuesday!! 😃😘 - - - #nature #hiking #hikingadventures #outdoorjunkie #nature #naturelover #inspiration #chill #noworries #dowhatyoulove #fitness #fitspo #fit #yogi #healthy #livelife #waterfall #asia #hongkong #tuesdaymotivation #instaquote #highvibes

Charlotte Johnson Yoga

Charlotte Johnson Yoga

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