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Charlotte Johnson Yoga

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Charlotte Johnson Yoga

Charlotte Johnson is a Hong Kong-based yoga teacher offering public, corporate and private Yoga classes to all levels of yoga experience. Learn more.

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Happy Friday! Christmas catch ups are the best! 😃 Have a fabulous weekend everyone... #friday #catchup #friends #girls #christmas #instagood #hongkong #yogis #friyay #weekend

Couldn’t agree more! Every. Damn. Day. 😃❤️✌🏼 - Happy Hump Day! 😘 - 💫 #wednesday #wednesdaywisdom #happy #grateful #love #laugh #dream #livelife #yogi #mindset #coach #goals #instaquote

My tribe is global..... and I love that!! - - Thank you @pamyboum for a soul enriching soul connecting weekend of awesomeness 🙏🏼 until next time! 💫 . #tribe #soulsisters #love #friends #yogis #frenchie #girls #weekend #spritz #goodtimes #happy

If you aren’t taking care of your physical body, there’s a ZERO percent chance you’re going to become the best version of you.... - Our outward actions are a reflection of our inner state. - So, in terms of your physical body, how you treat it is a reflection of what’s going on in your head 🧠 i.e. your thoughts. Consciously (easier to identify) or subconsciously (harder to identify) your thoughts and feelings are causing your actions, which then determine the results that show up in your physical body and how you perceive your outer reality. By using an effective form of meditation and coaching is a first step to help identify and unravel these thoughts, beliefs and feelings that in turn cause our results. I will be offering weekly meditation, and mind coaching classes in the new year! So watch this space! Details to follow soon.... Let’s make 2019 the year where we all start doing the work to become the best versions of ourselves!😊💫🧠💪🏼🤸🏼‍♀️ - - #mindset #meditation #coaching #beyourbest #doyourbest #fitness #fitnessmotivation #fitspo #yoga #yogi #trianglepose #trikonasana #nature #naturelover #healthymind #mindgym #workout #vegan

IT’S RUBY TUESDAY!!! 😃🐶☀️❤️ - Enjoying the last days of our long long long summer until winter arrives this weekend. Live in the moment and be present. This moment is all we have. 😊🙏🏼 - - - #tuesday #ruby #rubytuesday #hiking #hikingadventures #stillsummer #eternalsummer #hot #hongkong #dogs #rescuedog #dogsofinstagram #yogi #grateful

- The only reason we stress is because something is happening that we have decided should not be happening. It is not the circumstance that is the problem but our resistance to it. . . #thursday #mindset #mindsetshift #mindsetcoach #coach #yoga #meditation #yogi #fitness #eaglepose #observe #acceptance . . 📷 @whiskey_inga

Charlotte Johnson Yoga

Charlotte Johnson Yoga

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